Holistic Health Treatments

Aromatherapy Massage

A nurturing massage using essential oils to completely calm the mind and rejuvenate the body. This massage improves general well being as it helps to rebalance both body and mind.

Pregnancy Massage

Pre-natal massage can be extremely beneficial for both Mother and Child. A safe treatment designed for pregnant ladies over 13 weeks. This massage will rejuvenate you from top to toe, the main focus is to ease backache, tired legs and improve fluid retention, reducing the feeling of fatigue. Not suitable for anyone with a history of miscarriage or complications during this or previous pregnancies.

Deep Tissue Massage

Deep tissue massage is a technique defined by its focus on breaking down knots, scar tissue, and adhesions which become painful over time. The techniques used during this treatment will help improve blood and lymph flow, releasing tension and pain whilst increasing mobility and range of movement.

Foot Acupressure Massage

Reflexology stimulates energy and circulation, aiding relaxation and wellbeing whilst supporting the body’s natural healing process. This treatment helps normalise bodily functions, boosting your immune system..

Reiki Healing

Reiki is an energy healing technique using gentle hand movements to quide the flow of healthy energy (What’s known in Reiki as “life force energy) through the body to promote healing and reduce stress and anxiety.

Add Ons Theragun

The Therabody Theragun is a percussion therapy device that can provide deep tissue massage to specific muscle areas. It helps reduce inflammation by flushing lymph and venous blood out of muscle tissue into the circulatory system. The Theragun machine helps alleviate pain and increase a range of motion.